Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
ADHD Daily Planner 1.0.0 - Initial release focused on practical daily planning designed specifically for ADHD brains. - Includes realistic time management strategies, dopamine-aware task design, and executive function support. - Features flexible daily and weekly planning templates, crisis mode aids, and anti-patterns to avoid shame and overwhelm. - Emphasizes buildable routines, working memory supports, and time-blindness accommodations. - Provides actionable tools, checklists, and decision trees for everyday use.