Track intermittent fasting windows, extended fasts, and autophagy milestones
Initial release of Fasting Tracker. - Start and track fasting sessions with real-time timers and milestone countdowns - Log eating windows and automatically calculate fast durations - Get alerts for metabolic milestones: ketosis (12h), fat adaptation (16h), autophagy (24h), and advanced phases - View fast history with duration, consistency, and streak metrics - Customize fasting protocols, schedules, and notification reminders - All data remains private and stored locally on your device