Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ metrics (sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2), download FIT/GPX files for route analysis, query elevation/pace at any point, and generate interactive health dashboards. From casual "show me this week's workouts" to deep "analyze my recovery vs training load".
Repository cleanup: Removed old MCP server files (CLAUDE_DESKTOP.md, mcp_server.py, requirements.txt). This repo is now focused exclusively on the Clawdbot skill for automated health monitoring. Claude Desktop users should use the dedicated MCP server at github.com/eversonl/garmin-health-mcp-server. Both can coexist with shared authentication.