Expert project manager for ADHD engineers managing multiple concurrent projects. Specializes in hyperfocus management, context-switching minimization, and parakeet-style gentle reminders.
Project Management Guru for ADHD Engineers – Initial Release - Provides ADHD-optimized project management guidance, focusing on managing multiple concurrent projects and minimizing context-switching. - Introduces hyperfocus management protocols, including rules for interruption, recovery, and self-care reminders. - Implements "parakeet-style" gentle reminders with escalating urgency for deadline awareness. - Outlines best practices for task chunking, promoting micro-tasks and dopamine-driven progress feedback. - Highlights key anti-patterns to avoid, such as shame-based accountability and meeting sprawl. - Emphasizes flexible, supportive workflows tailored for neurodivergent engineers.